Få ro på nervesystemet, mens du bevæger dig i denne dejlige, blide slow flow-yogasekvens.
Vi har gennem sekvensen et bevidst fokus på åndedrættet, så vi får nemmere ved at få ro på kværnehjernen og komme ned i kroppen og mærke grounding.
Rigtig god fornøjelse.
| Cookie | Varighed | Beskrivelse |
|---|---|---|
| cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
Christina Hjorth Jensen
Tak, det var lige, hvad jeg trængte til. 🙏🥰
Kærlig hilsen Christina
Signe Bøtter-Jensen
Det er jeg så glad for at høre – Dejligt, kære Christina 🙏🥰
Charlotte Skøtt
Virkelig dejlig sekvens ❣️ med mange mindre sekvenser og variation. Tak 🙏 Godt du husker én på fokus på åndedrættet. Elsker din formulering ‘følelsernes rodekasse’ 😁
Signe Bøtter-Jensen
Kære Charlotte.
Hvor er jeg bare glad for, at du har nydt sekvensen ❤️
Kærligst
Signe